Front Squat 10×2 on the 90″
Wtd Pushup 5×6
Wtd. Pullup 5×4
4 Rounds for time…
The round starts at the 3,2,1…GO line
Run to the mini hill and perform 2 mini hill runs (backwards up, forwards down)
12 Tire Jumps
Run back to the start line
20 BW Squats