Strength
Clean Pull + Hang Squat Clean + Push Jerk 2×3, 4×2

BB Reverse Lunges 2x6e, 2x4e
Extended Plank 3x30s

Conditioning
BTCC #37
3? EMOM
1. AMRAP Squats
2. AMRAP Butterfly Sit-ups
3. AMRAP Deload Push-ups

Score = Total reps

Score to beat: 100 Reps (Craig Kleinberg)