Hang Clean 6×2
Split Squat 5x8ea
Chest to Bar Pullup 5×5
2′ Pushup Challenge
1′ Rest
2′ BW Squat Challenge
1′ Rest
2′ Burpee Challenge
Hang Clean 6×2
Split Squat 5x8ea
Chest to Bar Pullup 5×5
2′ Pushup Challenge
1′ Rest
2′ BW Squat Challenge
1′ Rest
2′ Burpee Challenge