Turkish Getup: 4 x 6 ea

12′ Strong Man Circuit (3′ at each station)
Sled Push
Yoke Walk
Tire Flip
Farmer’s Walk

2 x 6′ AMRAP (with 2′ rest between)
10 Tire Jumps
10 KB Swings (24 kg / 16 kg)
10 Burpees
*You can start where you leave off at the end of the first set