Single Arm DB Snatch: 4 x 4 ea arm

Pullups: Test Rep Max

Back Squat: 3 x 20
Deload Pushups: 3 x 20

Tuesday Team Challenge:
5 Rounds on 2:30….
each round consists of 300m run by both people followed by “KB Hill Relay” for as many trips up and down hill in the balance of the time

*Odd man out does the entire thing with no modifications