Hip Snatch + Hang Snatch + Snatch 4x1e
Snatch 5×1 on 1? @85%

Ecc Handstand Pushups 4×3-5 (descend as slow as possible – either push up, kip up, or reset and kick up again)
SL RDL 4x6e

Rx
8? Amrap
6e DB Snatch (50/35lbs)
6 Pullups
6 Box Jumps (24/20″)

Rx+
8? Amrap
1 Power Snatch (50/30kg)
3 Pullups
5 BW Squats