Power Snatch 2×3, 3×2

SL DB Hip Thrust 4x8e
Single Arm Pushups 4x5e
Parallete L-sits 3x20s

10? Amrap
10 DB Squats (2 DB?s on shoulders)(40/25lbs)
10 Super Burpees
200m Run

Rx+
3 Power Cleans (80/60kg)
8 Super Burpee Box Jump Over (24/20?)