12′ Power Clean Max

Walking Lunges 4x8e ea
Sit-Position Pullup: 4×7-10

2:00 Interval w/ 30″ rest
Run 300m
Thrusters (40kg/30kg)
Run 300m
Back Squat (40kg/30kg)
Run 300m
Deadlift (40kg/30kg)

Complete 300m run – remaining time complete as many reps of Barbell exercise as possible
Score = total reps