Power Clean & Jerk 7×2

Front Rack Reverse Lunge 4x7e
Side Plank Thread the Needle 3x12e

Beat the Coach Challenge #32 – 4? AMRAP:
10 BW Squats
20 Mtn. Climbers (Total)
30 Russian Twists (Total)

Score to Beat: 5 Rounds (Coach Craig)