DB Snatch 6x4ea
OH Plate Walking Lunge 5x20m
Weighted Push-ups 4×8
12-10-8-6-4-2 reps for time:
Goblet Squat (32/24kg)
Pull-ups
Toes to Bar
DB Snatch 6x4ea
OH Plate Walking Lunge 5x20m
Weighted Push-ups 4×8
12-10-8-6-4-2 reps for time:
Goblet Squat (32/24kg)
Pull-ups
Toes to Bar