Kettlebell Swings: 5 x 10
Squats: 4 x 8
DB Pullover-Situp: 4 x 8
2′ Challenge Series: Jump Rope, V-Ups, Rocket Jumps for cumulative rep count
Kettlebell Swings: 5 x 10
Squats: 4 x 8
DB Pullover-Situp: 4 x 8
2′ Challenge Series: Jump Rope, V-Ups, Rocket Jumps for cumulative rep count