Sumo Deadlift 6×2
DB Bulgarian Split Squat 4x8e
BB Strict Press 4×6
Tabata BW Squats (use Wall Ball for depth)
1′ rest
Tabata Pushups (use Easy Button)
Score from each = lowest round.
Final score = total of the two
Sumo Deadlift 6×2
DB Bulgarian Split Squat 4x8e
BB Strict Press 4×6
Tabata BW Squats (use Wall Ball for depth)
1′ rest
Tabata Pushups (use Easy Button)
Score from each = lowest round.
Final score = total of the two