Split Snatch 8×2 on the 90″ (alternate front leg)

Front Squat 2×4, 2×3, 2×2
DB Push Jerk 5×6

Rx
Split into 4 Groups: 2 Rounds – 1′ on 1′ off of the following
Calorie Row
DB Thrusters (80lbs/50lbs)
Pullups
Burpees

Score = cumulative rep count

Rx+
Split into groups as needed 2 Round – 1′ on 1′ off
Handstand Pushups
Super Burpees
Chest to Bar Pullups
Back Squats (70kg/40kg)

Score = cumulative rep count