Break into 5 Equal Groups. 3x through
Group 1: 5 Tire Flips
Group 2: 10 Sledge Hammer Strikes
Group 3: 6 Box Jumps
Group 4: 2 Rope Climbs
Group 5: 20m Backward Sled Pull
Tabata Hurdle Hops
During the :10 rest you must hold a static squat at 90 degrees