Power Snatch 2×3, 4×2

Back Squat 2×8, 3×6
Pause Parallette Pushups 4×6-8

For time…
20 Double Unders (60 Singles)
18 Thrusters (40/30kg)
16 Double Unders (48 Singles)
14 Thrusters
12 Double Unders (36 Singles)
10 Thrusters
8 Double Unders (24 Singles)
6 Thrusters
4 Double Unders (12 Singles)
2 Thrusters