“Cinco de Mayo”
20’ AMRAP:
5 Box Jumps (24/20)
5 Handstand Push-ups
5e SA DB Snatch
500m Row

*Modifications for HSPU*
1. Box assisted HSPU
2. Seated DB Z-Press

Midline Stability – 3 Rounds:
15 Seated Pike Leg Lifts
15e Seated Bicycle Twists
10e Clamshell Side Bridge