8′ Handstand practice (HSPU, Walks, Shoulder Taps, Holds, Wall Walks)

Box Step down 4x6e (start at top, don?t set foot down on floor)
SA DB OH Press 4x8e
SA DB Row 4x8e

For Time
21-18-15-12-9-6-3
Box Jump (24/20?)
Wtd V-up (10/5kg)
Burpee