Cary CrossFit WOD 5.20.15MB Throw Circuit 4×4Pistol Squats 4×8 DB Wood Chopper 4×124 Rounds 30″/30″ DB Thrusters (40lbs/25lbs) Burpees Cary CrossFit2015-05-20T08:44:18-04:00Cary CrossFit WODs|