Power Clean 2×3, 2×2, 2×1
3-Step Squat 5×4
Handstand Pushups 4×6-10
Single Leg RDL 3×8 ea leg
Pullups 3xFailure
2′ Burpee Challenge
Power Clean 2×3, 2×2, 2×1
3-Step Squat 5×4
Handstand Pushups 4×6-10
Single Leg RDL 3×8 ea leg
Pullups 3xFailure
2′ Burpee Challenge