Jerk 4×2, 3×1

Front Squat 5×4 up to 85% last set
SA DB Row 4x10e

8? Amrap
Rx
5 DB clean (2x 40/25lb)
5 DB Shoulder To OH
5 Pullup

Rx+
3 Power Cleans (70/50kg)
4 Handstand Pushups
5 CTB Pullups