KB Squat Jump 5×6

Strong Man Medley: 2 rounds of 1′ on 10″ to rotate
Tire Flips
Sledge Hammer Strikes
Farmers Walk
Sled Push

Inverted Rows 3×10-12
Weighted V-ups 3×20

2 Rounds: 1′ each, no rest between exercises
Pullup
Pushup
BW Squat

Score = cumulative rep count