High Hang Squat Snatch 4×2, 3×1

OH Squat 4×4
SA DB Row 4x8e

5? for max reps following 2-4-6-8..etc
Deadlift
Bar Facing Super Burpee
90? rest
5? for max reps ? same pattern
Power Snatch
Toes to Bar

Rx weights
Deadlift 70/55 (Gr+Y / Black+Gr+2.5)
Snatch 40/28 (Gr / Black)

Rx+ weights
DL 100/75 (Y+R / Gr+Blue)
Snatch 50/35 (Y / Gr)