Power Clean: 2 x 3; 2 x 2; 2 x 1
Front Squat: 4 x 5
Hindu Pushups: 4 x 8
Tabata Challenge: (for cumulative rep count)
Squats w/ “rest” at squat at parallel
Pushups w/ “rest” in plank position
Power Clean: 2 x 3; 2 x 2; 2 x 1
Front Squat: 4 x 5
Hindu Pushups: 4 x 8
Tabata Challenge: (for cumulative rep count)
Squats w/ “rest” at squat at parallel
Pushups w/ “rest” in plank position