DB Jump Squat 6×5

Single Arm Pushup 4×5 ea arm
KB Front Rack Squat 4×8
Hollow Rocks 4×10

For time…
Buy In: 600m Run
20 Burpees
18 Rocket Jumps
16 Burpees
14 Rocket Jumps
12 Burpees
10 Rocket Jumps
8 Burpees
6 Rocket Jumps
4 Burpees
2 Rocket Jumps
Cash Out: 300m Run