Power Snatch 5×2

Front Squat 3×3, 2×2
Wtd Pullup Max (between first few sets of Front squat, warm up pullups – when you’re ready, do a 1RM wtd)(Should be a set of pullups between each FS set – either warm ups, or working sets after the max)

2 Rounds for Time
10 Toes to Bar
300m Run
20 DB Thrusters (40/25)
200m Run
30 KB Swings (24/16)
100m Run