Squat Snatch 3×3, 4×2 E2MOM

Snatch Pull 5, 4, 3
Push-ups (Wtd.) 3×8-12

4 Rounds For Time: (8’ Cap)
8 Dual DB Hang Snatches (40/25#)
8 Dual DB Front Squats
8 Box Jump-Overs (24/20”)

Rx+: Dual 16/12kg KBs