15 minutes to find Power Clean Max
Clap Pushups: 4 x 10
Walking Lunges: 4 x 8 ea
2′ Challenge:
Burpees
RX+
DB Burpees (80lbs / 50lbs)
15 minutes to find Power Clean Max
Clap Pushups: 4 x 10
Walking Lunges: 4 x 8 ea
2′ Challenge:
Burpees
RX+
DB Burpees (80lbs / 50lbs)