Squat Clean & Jerk 7×2 E2MOM
Curtsy Box Step-Down 4x5e
Parallette L-Sit 3×20”
2’ On / 1’ Off x 3 Rounds
8 Alt SA Hang DB Snatch (40/25#)
4 Burpees over DB
Rx+ (50/35#) + Super Burpees
Score: Total Rounds + Reps (Pick up where you left off in AMRAP)