Back Squat Max (10 minute time cap)
Press Max (10 minute time cap)
Deadlift Max (10 minute time cap)
10′ AMRAP
300m Run
25 Sit-Ups
15 Deload Pushup
Back Squat Max (10 minute time cap)
Press Max (10 minute time cap)
Deadlift Max (10 minute time cap)
10′ AMRAP
300m Run
25 Sit-Ups
15 Deload Pushup