Snatch Drip Deadlift 6×2
BB Reverse Lunges 5×6 ea leg
Handstand Pushups 5×8-12
Split into 2 groups. One group does pullups, other does wall balls. All do Burpees at the same time.
2′ Pullup Challenge
Rest 1′
2′ Wall Ball Challenge (20/14lb)
Rest 1′
2′ Burpee Challenge
Score = Cumulative Rep Count