Deadlift 2×6, 2×4, 2×2
Wtd Pushups 2×8, 2×6, 2×4
7 Rounds for time…
11 Thrusters (40/30kg)
9 Pullups
7 Super Deload Burpees
Deadlift 2×6, 2×4, 2×2
Wtd Pushups 2×8, 2×6, 2×4
7 Rounds for time…
11 Thrusters (40/30kg)
9 Pullups
7 Super Deload Burpees