15’ Build to Clean & Jerk 1RM
Score for today
Every 4:00 x 4 Sets:
For Time:
20/15 Cal Row
10 SA DB Devils Press (40/25#)
Rx+: DB Devils Press 2x(40/25#)
*Target completion time is 2:00-2:30. Scale up/down as necessary to stay within that range.
15’ Build to Clean & Jerk 1RM
Score for today
Every 4:00 x 4 Sets:
For Time:
20/15 Cal Row
10 SA DB Devils Press (40/25#)
Rx+: DB Devils Press 2x(40/25#)
*Target completion time is 2:00-2:30. Scale up/down as necessary to stay within that range.