Tire Flips: 5 x 10
Sledge Hammer Strikes: 5 x 16 (8 ea side)
Sled Push: 5 x 40m
Farmer’s Walk: 5 x 20m w/ KBs
2′ Challenge:
As many hurdle facing burpees as possible
Tire Flips: 5 x 10
Sledge Hammer Strikes: 5 x 16 (8 ea side)
Sled Push: 5 x 40m
Farmer’s Walk: 5 x 20m w/ KBs
2′ Challenge:
As many hurdle facing burpees as possible