Power Clean 3×3, 2×2
Front Squat 5×4
DB Row 4x8e
2 Rounds for time:
15 Toes to Bar
30 Deload Pushups
45 BW Squats
300m Run
Power Clean 3×3, 2×2
Front Squat 5×4
DB Row 4x8e
2 Rounds for time:
15 Toes to Bar
30 Deload Pushups
45 BW Squats
300m Run