Partner WOD
10’ AMRAP
15 Abmat Sit-ups
12 KBS (24/16kg)
10 Wallballs (20/14)
Rest 2’
5’ AMRAP
Max Calorie Row
Rest 2’
10’ AMRAP:
300m Run (together)
12 Alt SA KB Snatch (24/16kg)
10 Super Burpees
2’ Rest
5’ AMRAP
Max Calorie Bike
Partition work as needed. One person works at a time; run together.