DB Squat Jump 6×5

BB Split Squat 4x6e
SA Ring Row 4x8e
Wtd Russian Twist 3x15e

For as many minutes as you can keep up with
Minute 1: 1 Deload Pushup & 1e Alt. DB Snatch (40/25lb) (DB touches ground each rep)
Minute 2: 2 Deload Pushups & 2e Alt. DB Snatches
Minute 3: 3 Deload Pushups & 3e Alt. DB Snatches

Score = Rounds + Reps