Power Clean + Clean Pull 5×1+2

Front Squat 2×3, 3×2
Ring Dip 4×6-8

Rx
Buy in: 300m Run
4 Rounds
20 Hurdle Hops (10e)
15 Wall Balls
10 V-ups
Cash Out: 300m Run

Rx+
Same thing w/ Double Under instead of Hurdle Hop