Front Squat 3×6, 2×3

KB Highpull 3×10
KB Single Arm Press 3×10 ea.
KB Single Leg RDL 3×10 ea.

8′ AMRAP
10 Double Unders (30 singles)
10 Push Ups
10 Plank Hip Taps (5 ea.)
10 DB Push Press (2 x 40/25lbs)