15’ Built to Snatch 1RM (Score for today)

Rotating EMOM x 3 Rounds:
1. 10, 8, 6 Back Squat (@ 65, 75, 80%)
2. Max Reps Strict Pull-ups (Unbroken)
3. Rest

Midline Stability – 3×25” on/15” off
1. Plate Russian Twists
2. Plank Hold
3. Hamstring Bridge March