Snatch: 2 x 3, 3 x 2, 2 x 1

Front Squat: 6 x 4
Strict Pullups: 6 x as many as possible

2 Rounds for time:
30 Deload Pushups
50 V-Ups
70 Squats
200m Farmers Walk (48kg / 32kg)

RX+
Two rounds for time:
HSPU w/ head tap (40 for men / 30 for women)
40 Goblet Squat (32kg / 24kg)
40m Sled Push (Red + Green / Red)