Power Clean + Squat Clean 4×1+1 E2MOM
Sets 1-2: Hang AK
Sets 3-4: Hang BK
Sets 5-6: From Floor

Partner WOD
15’ AMRAP:
10 Cal Row
10 KB Swings (24/16kg)
10 V-ups
(1 Partner works, 1 partner rests, alternating each round.)

Body Armor – 3-4 Sets:
20yd BWD Sled Drag
8-12e SA DB/KB Row