Split Snatch 6×2 (alternate forward legs)

Front Squat 3×4, 3×2
Handstand Pushups 5×8

We have many mothers-to-be and we thought it would be fair to even things out a little for once…

4 Rounds for time… Pregnant women don’t have to use any additional weight
200m Sandbag Run (must run with 20lb sandbag)
18 Burpees
14 Weighted Pushup (10kg/5kg)
10 Weighted Pullup (5kg/2.5kg)