Cary CrossFit WOD 2.3.11Jump Squats: 4 x 6 Clap Pushups: 4 x 10Tabata “Fun”…Tabata Row Tabata Pushup Tabata KB Deadlift Tabata V-Up Cary CrossFit2013-10-03T16:21:45-04:00Cary CrossFit WODs|