12′ to find Back Squat Max – if you finish before time, put 90% of your new max on the bar and perform 1 rep every 90 seconds.
Partner Plank Pulls 4×7+7
High Box Step Ups 4×5+5
Partner WOD for time – Anyway you want to split the work up. One partner works, the other rests
100 BW Squats
80 Ab-Mat Situps
60 Burpees
40 Wall Balls
20 Ring Pullups