BB Back Rack Reverse Lunges 10e, 8e, 6e
Ring Dips 3×4-8
Split Stance SA KB Row 3×8-12e

15’ AMRAP in teams of 3:
Partner A: 15/12 Calorie Bike
Partner B: KB Front Rack Hold
Partner C: Max Distance Sled Push (20/15kg on sled)

Partner A on the bike will dictate when to switch.