Back Squats 2×5, 2×4, 2×3

Standing DB Press 2×10, 2×8, 2×6
DB Step-Ups 4×10-12

DB Tricep Extensions 3×8-10
DB Bicep Curls 3×8-10

5 Rounds for time…
10 Squats
15 Push-Ups
20 Sit-Ups
25 Jumping Jacks