Power Snatch 6×1

Snatch Pull 2×3 @ 110% of above Snatch

DB Row 4×8 ea arm
DB Push Press 4×6

3 Rounds for time…
32 Goblet Squats (24/16kg)
22 Burpees
12 DB Snatch (6/side) (40/25lbs) DB must return to below knee each rep.