Jump Squats 5×5
Handstand Pushup 6 x 6-10
One Touch Pullup 6 x 6 (3 ea side, pullup – touch top bar with R hand, pullup – touch top bar with L hand)
Partner Leg Toss 3×15
Walking Lunges 3×10 ea
2 Rounds Tabata style (20″on/10″off) for cumulative rep count (20/14lbs)
MB V-Up
MB Pushup
MB Catch & Release
MB Split Jumps