Power Clean & Jerk 7×1

Front Squat 2×4 2×3 2×2
Hollow Hold 5×30″

3 Rounds for time
20m Farmers Walk R (24kg/16kg)
20 Goblet Squat (24kg/16kg)
20m Farmers Walk L
20 Pushups
20m Crab Walk
20 V-Ups
20m Traveling Burpees
20 Rocket Jumps