Power clean: 6×3
Katie (21, 15, 9 reps of KB swings and deload pushups for time)
Inverted Ring Pulls: 4 x 10
Hindu Pushups: 4 x 8
Power clean: 6×3
Katie (21, 15, 9 reps of KB swings and deload pushups for time)
Inverted Ring Pulls: 4 x 10
Hindu Pushups: 4 x 8